Seeking Meaning

Heather Mullin and I will be holding a series of seminars in London on the theme of Seeking Meaning. The first of these will be held in February, and is offered as a package with six coaching sessions. Please call 07703 341 529 if you are interested to discuss this...

Letting Go

For some weeks now, I’ve felt like I’ve been holding onto a rock with waves breaking over me, not quite sure what to do next. This feeling relates to a holiday memory from when I was a young man: I had been on a long swim, the weather turned windy, and I ended up...

Anxious Moments

Many people are affected by anxiety. Most people prefer not to talk about it. The blog update below is based on a bout of anxiety that I experienced after several months of UK lockdown in 2020. I found that focussing directly on how I felt was enormously helpful for...

Lockdown Strategies

So how are you coping with the lockdown?Everyone has their own way of dealing with adversity. After three weeks of Corona virus lockdown, many of us are feeling the strain. The lack of any clear schedule for when this is likely to end is perhaps one of the most...

Giving and Taking

By Peter Stewart: The first Annual Psychosynthesis Leadership Coaching symposium was held at the National Council for Voluntary Organizations (NCVO) near King’s Cross in London on 14thNovember. I wrote the article below after the event, and the symposium organisers...